Coaching is designed to give you a dedicated accountability partner who helps you set, pursue, and achieve your personal wellness goals. Unlike therapy, coaching is strictly goal-oriented and focused on the present—we won’t explore past trauma or engage in emotional processing.

Coaching is not a substitute for your medical provider, nutritionist, or therapist. Instead, it serves as an added layer of support to strengthen your overall wellness across different areas of life.

Together, we’ll identify what you want to achieve in the coming months and create a practical plan to overcome obstacles that may be holding you back. Coaching provides structure, clarity, and momentum to help you move forward with confidence.

Coaching sessions are held bi-weekly, lasting 30–45 minutes over the course of 8–12 weeks. The goal is to provide focused, short-term support that builds accountability and promotes independence.

All sessions are conducted virtually through Doxy.me for your convenience. Please note: there is a 10-minute grace period to log in. If you’re unable to join within that window, the session will be canceled and a $50 cancellation fee will apply.

Choose the package that best supports your goals:

6 sessions – $510

8 sessions – $680

10 sessions – $850

12 sessions – $1,020

A $50 fee applies for no-shows or cancellations made with less than 24 hours’ notice.

Payment for packages is due in full at the time of sign-up. Flexible payment plans are available upon request.