Hello! Thanks for stopping by. I’m Danielle, an integrative mental health therapist and wellness coach. My goal is to use my skills to help you become the best version of yourself.

How do I do that?

I utilize a holistic approach to therapy and life coaching to address your mental, emotional, and physical needs in a unified way. In therapy, I’ll help you heal internal wounds by identifying unhelpful thoughts and behaviors that may be disrupting your daily life and relationships. As a life coach, I will work with you to improve your self-esteem, change your mindset, and work towards healthy lifestyle habits.

Training & Education

I received my master's degree in clinical mental health counseling from New Jersey City University and my certification in integrative health coaching from the Institute of Integrative Nutrition. I also completed 8 weeks of mindfulness-based stress reduction (MBSR) training from the Krame Center of Mindful living and EMDR basic training through EMDRIA.

Let’s work together to help you grow into your most authentic and empowered self!