Therapy: I currently am in network with Aetna, Cigna, BCBSNJ, Optum/United, Oxford, Oscar & Quest Behavioral Health.

I can also provide a superbill for out-of-network costs. Please reach out to your insurance provider to check your benefits.

Coaching: Coaching sessions are paid out of pocket as they are not covered by insurance. Coaching sessions can also be conducted out of state.

My current rate for self-pay clients is $200 for initial evaluation and $160 for individual sessions. If you are utilizing out-of-network benefits, I’ve partnered with the payment platform, Thrizer, to make utilizing your OON benefits easier. It is complete optional.

If you are paying out of pocket and do not have insurance, we can discuss paying what you can.

Saturday appointments are limited. If Saturday is your preferred day, please email me, and I will add your name to the wait list.

I do not provide paperwork for disability, legal requests, emotional support animals, military, school, etc. Such documentation will need to be completed by your primary care physician or psychiatric provider.

You are welcome to use the form on the contact page to reach out to me. I will respond via email within 24 hours.

During our first session I will review practice policies and go over the informed consent. I will also ask you questions about your mental health history and what brings you here today.

I work with adults ages 18+

I only offer individual therapy.

No. Therapy involves emotional processing and addressing past traumas as well l as mental health symptoms. It can last from several months to over a year. Coaching is shorter (8-12 weeks) and focused more on supporting you in establishing healthy lifestyle patterns.

If you are looking to change your eating habits and relationship with food, I will work with you on intuitive eating as well as strengthening your mind-body connection. However, I am unable to provide support for disordered eating as that i outside my scope of practice.

I will work with you to form healthier eating habits and self-perception. I am not a nutritionist or dietician.